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Retreat yourself for a weekend of healthy nutrition & nourishing yoga practice

Join us for a delicious weekend to refuel the body and make energy flow again. We will practice replenishing yoga, meditation and pranayama with Christina. AND we will eat, cook and talk about healthy food with Johanna.

You will get 10,5 hours of delicious yoga sessions, meditation and pranayama, fresh meals every day AND an individual nutrition consulting.

During your free time you can walk along the beach or chill out in the Spa area of the center. The whole center is reserved just for our small group with max. 12 people.

We are looking forward to spend this special weekend with you. Attention please, you might leave feeling full of energy and ready to make healthier choices in your life!

Spoken Languages: Deutsch & English

For more info mail to: Info@yogaindividual.com of visit our website.

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