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Retreat yourself for a weekend of healthy nutrition & nourishing yoga practice

Join us for a delicious long ester weekend to refuel the body and make energy flow again. We will practice replenishing yoga, meditation and pranayama with Christina. AND we will eat, cook and talk about healthy food with Johanna.

You will get 10 delicious yoga sessions, meditation and pranayama and fresh vegetarian meals every day (vegan options available).

During your free time you can walk along the beach or chill out in the Spa area of the center. The whole center is reserved just for our small group with max. 14 people.

From Friday to Monday you will experience pure nourishment for your body, mind and soul.

We are looking forward to spend this special weekend with you. Attention please, you might leave feeling full of energy and ready to make healthier choices in your life!

Spoken Languages: German & English

For more info visit our webpage: http://yogaindividual.com/retreat/

Or mail to: Info@yogaindividual.com

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