This retreat has been designed to guide you deeply into yourself and allow you to connect to your inner sanctuary where you can be yourself fully. You will enjoy gentle but juicy hatha flow classes and calming yin classes – all sequenced to help you release tension throughout the entire body both from stillness and from movement. A perfect balance of yin and yang. In addition, there will be time for meditation and for breathing in order to release and find space in the subtler energetic and emotional bodies, and invite the mind into stillness. With this purpose we will enjoy silence after the evening meditations until the morning yoga class so that your retreat may become an opportunity for introspection and a time to recharge not just the body, but also your mind and spirit. And with the beautiful seaside, dunes and lovely walks just a step away from our villa, you are sure to go home feeling rejuvenated and energised. All levels welcome. In English.
Price: 425 EUR
- 2 nights accommodation in luxury rooms*
- Delicious vegetarian meals, snacks, tea, etc from Friday lunch till Sunday brunch
- 4 yoga sessions
- 2 meditations
- Rooms on a first come first serve basis, all guests pay the same and the nicest rooms go to the quickest responders instead of the wealthiest